Category: Free Printables

Weekly Habit Tracker Printable

A Fun, Colorful Weekly Habit Tracker Printable to Keep You Motivated and Incorporate New Healthy Habits into Your Daily Life! Let’s be honest for a moment. Growing and developing mentally and emotionally and developing new habits can feel like running into a brick wall. We have great intentions and we start off super motivated, but somewhere along the the road we start slipping. ‘I’m soooo tired, I will work out later’, ‘Its ok, I will make up my water intake tomorrow’, and soon we give up. Re-wiring your brain takes time and effort, and staying motivated through the discomfort can…

Reach Your New Years Goals with this Resolutions Worksheets {Free Printable}

The new year is around the corner! Need some ideas for your New Year’s resolutions? Download this free printable new year’s resolutions worksheet to help you out! The New Year is a great time to set fresh new intentions for the year. Be it, to finally start that self-care routine, to lose weight, or simply change some of those habits or cultivate new ones. On a side note, I think that you can and should set your goals and intentions at any time of the year. So even if this worksheet is called a “resolution” worksheet, it’s great to use…

{Free Printable} Weekly Habit Tracker

 Create new healthy habits  aligned with your best self, and easily track your progress with my Free Printable Weekly Habit Tacker! Hey there friends! If you have found this page, odds are you are looking for a simple way to create, track and master healthy habits. It’s true, since the start of the pandemic, there has been a mass amount of women looking to better themselves and really live their best lives. To stop making excuses and step into the women you know you can be.  “Your life today is essentially the sum of your habits.” James Clear Atomic Habits:…