We understand that with the daily hustle and grind, as women, our personal needs are often neglected. There just isn’t enough hours in a day. And when you do have some time, where do you even start? This is exactly why I created this printable self-care planner. For women wanting to make themselves a priority.
What Will I Get Out Of Using a Printable Self-Care Planner?
Wait. Isn’t Self-Care Selfish? Taking care of yourself physically and mentally has many benefits. Just think of it: when you’re burnt out you will be of no use to anyone. You can only start taking care of others once you’ve taken care of yourself.
Why Should I Use a Printable Self-Care Tracker? When it comes to self-care, there is no ‘one size fits all’. Your self-care routine needs to reflect your needs and fit into your daily schedule. Tracking your self-care routine helps you understand where you can make improvements, what works, and what doesn’t.
Another benefit! These planners are all undated, which means you can print it as many times as you need!
What Can I Expect From This Printable Self-Care Planner Kit? This 5 page self-care planner template is designed specifically to help you create and practice your self-care routine with ease. Create and track new healthy habits and goals. Track your sleeping habits and discover how your activities during the day impact your sleep. Plan your day and celebrate your successes. This planner bundle is designed to support your mental, physical and emotional health and well being.
Track your wellness throughout the week with this wellness tracker. Keep track of your diet, fitness, vitamins, sleep, water intake and me-time.
This wellness tracker printable is especially great if you have just started/starting a new lifestyle change, weight loss journey or fitness routine!
When you’ve got a million things on your mind, it can be difficult to keep track of daily tasks or habits. I wanted to create a tracker where I could mark off tasks after I completed it. This helps me see when was the last time I completed tasks like exercise or clean the bunny cage, all the while helping me achieve my goals!
Practicing self-care will be easier when you have my mini printable self-care planner set to help you incorporate it into your routine. Once you start practicing self-care regularly, it will become a habit that will increase your happiness and mental health.
Inside you will find 5 beautifully designed, impactful pages that will inspire you to finally make self-care a priority in your life. You deserve it!
This is a print-it-yourself PDF with 5 self-care worksheets that you can print at home or upload to a copy shop like Office Depot to get printed for you.
Don’t have time to print now? No Problem! Pin for later…